Family/Home Care Schedule regular eye exams Keep your vaccines up to date Pay close attention to your feet Take stress seriously Keep your blood pressure and cholesterol under control Schedule regular physicals If you do not understand how to cut toenails properly have your provider do it for you Wear proper shoes with socks Preventive Care Get more physical activity Get plenty of fiber Eat more whole grains Lose extra weight Skip fad diets and make healthier choices Nutrition counseling Quit smoking Diabetes Care By Kacey Hunter Resources American Diabetes Association Merck Engage Let’s Move

Family/Home Care

Schedule regular eye exams
Keep your vaccines up to date
Pay close attention to your feet
Take stress seriously
Keep your blood pressure and cholesterol under control
Schedule regular physicals
If you do not understand how to cut toenails properly have your provider do it for you
Wear proper shoes with socks

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Preventive Care

Get more physical activity
Get plenty of fiber
Eat more whole grains
Lose extra weight
Skip fad diets and make healthier choices
Nutrition counseling
Quit smoking

Diabetes Care

By Kacey Hunter

Resources

American Diabetes Association
Merck Engage
Let’s Move!

American Diabetes Association

Provides information and research about Diabetes
Provides healthy recipes
Information about events in your community
Provides phone numbers for you to call

Merck Engage
Free health and wellness resource
Fitness and weight loss tips
Health tracking tools and more

Let’s Move!
Federal program to raise healthier children
Education and support for healthy eating and exercise

References

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